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Snuggling with a furry friend can make any day a little better, but did you know it has actual health benefits? Multiple studies have linked household pets with improved mental health, including helping with anxiety, depression, bipolar disord…

Whether good or bad, change is a proven stressor, a result of your body and mind working hard to adjust to a “new normal.” At every stage of life, change is inevitable, even if it’s something as small as taking a new medication. For big change…

When you were younger, you counted on your parents to guide you as you learned how to spend and save money, as well as build credit and stay out of debt. As your older loved one's age, though, you may suddenly find yourself in the position of …