Ditch the stereotypes: A simple guide to older adults fitness programs
Prioritizing health: Telehealth initiatives at Walker Methodist
Learn to recognize and lower stress
What is psychological first aid and how can it help?
Coping well during social distancing, quarantine, and isolation
Staying active: competitions, home workouts, and livestreams
The importance of dental hygiene for older adults
Should I use an electric toothbrush?
Cardiovascular health and how you can improve it